Welcome
You have come to the right place if …
you are curious to deepen your connection with yourself. Yoga and somatic movement intertwined with creative body and mindfulness based coaching to guide you on an exploration of your life and self - this is what I offer.
Simplicity, patience, compassion –Lao Tzu
Mindfulness for body and mind for every age and skill level - towards more relaxation, peace and ease. Spend time with yourself and strengthen your inner forces.
